“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams.  Who looks inside, awakes.”  Carl Jung

Open your eyes to fresh perspectives, guided by principles of the Feldenkrais Method.  “Fresh Perspective”  begins with a topical reading selected by Rabbi Donna Kirshbaum followed by a guided, body-based meditation focused on new and different ways of using your eyes.

Lessons are appropriate for people of all abilities, body types, levels of fitness, faiths and spiritual orientations. 

Held in the BHC sanctuary and by Zoom. Led by Jacki Katzman, BHC member and Guild Certified Feldenkrais Practitioner®.

4 Friday mornings 9:30-10:15 AM EDT

·      July 16 - Faraway Eyes– gaze deep into space to find find internal depths

·      July 23 - Deep Eyes/Telescope Eyes – where you look from matters

·      July 30 - Resting on Eyes/Inside Eyes – explore your eyes from the inside

·      August 6 - Prayer Hand Eyes – direct your attention

The BHC summer Feldenkrais series, Awareness in the Sanctuary is in its fourth year.  Awareness Through Movement® is Dr. Moshe Feldenkrais’ life work and gift to humanity.  The practice is a form of body-based meditation of simple, small, and extreme low-impact movements. 

Advance Registration Required.  By donation to Bethlehem Hebrew Congregation.   Suggested donation $50/series or $15/lesson, but not required.  Send checks to Bethlehem Hebrew Congregation, PO Box 395, Bethlehem NH 03574. Or contribute online.